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Langtang Valley Trekking

Langtang Valley Trekking

  • 6 Reviews

Trip Facts

Start/End: Kathmandu-Kathmandu
Destination: Langtang Valley - Kyanjin Gompa
Trip Duration: 07
Transportation By Jeep/Bus
Best Season: March-May, Sep-Dec
Difficulty Medium
Max. Altitude 5000
Group Size 20
Activity Trekking

Overview And Highlights

Langtang Valley Trekking is one of the famous, Easy and Short Trekking in Nepal, Those people who have less time in Nepal and want to see a very panoramic view of Mountain, This Trek has been first choice for them. This region is now becoming popular as the Annapurna and Everest Region.

Langtang Valley Trekking is the nearest Himalayan Region from Kathmandu valley, few hours drive from Kathmandu will take you to the beautiful Langtang region. Despite being very close to Kathmandu, the Langtang Region is as wild as any Tibetan highlands with idyllic rural landscape. The people living in the highlands of the Langtang region are certainly Nepalese but being the descendant of the Tibetan origin, they look like the Tibetans. Hence, Langtang region is one of the most popular trekking regions for those wishing a short trek from Kathmandu into the Himalayas influenced by Tibetan lifestyle. Moreover, accompanying with the varieties of rhododendron, bamboo forests, majestic waterfalls and snow-capped Himalayas make the trek one of the most diverse treks nearby Kathmandu.


  • Langtang National Park
  • Excellent views of Ganesh Himal
  • Traditional Sherpa and Tamang village
  • Trekking peaks to climb
  • Yak Cheese Factory
  • Explore the Langtang Valley and Kyanjin Valley

Day to Day Itinerary Expand/Collapse All

Day 1 : Arrival in Kathmandu


Upon your arrival in the Kathmandu airport, we will greet and transfer to hotel.

Day 2 : Drive to Syabrubesi :145 km/ 6 hrs

Breakfast, Lunch, Dinner

After breakfast we drive out along the north-western hills of Kathmandu. Enjoy the Himlayan views and mountainous lifestyle through the terraced fields and rustic villages. Take Lunch at the Trishuli Bazar before continuing further to  Dhunche. From Dhunche, we descent down to Syabrubesi.  

Day 3 : Trek to Lama Hotel : 6 hrs

Breakfast, Lunch, Dinner
Tea House

Follow the Langtang Khola River. Pass through the dense forests.   Cross several suspension bridges. We also pass by a tea houses.  The trail goes up and down but it's not that challenging.

Day 4 : Trek to Langtang village : 6/7 hr 

Breakfast, Lunch, Dinner
Tea House

Today our trail continues along dense forests. After making a steady climb up through the valley, we leave the tree line behind us. Enjoy the marvelous views of Langtang Lirung.  Pass by water mills, prayer wheels, chortens, with sacred mounds of rocks with inscriptions carved on them.  

Day 5 : Trek to Kyanjin Gompa : 3-1/2 hr 

Breakfast, Lunch, Dinner
Tea House

After breakfast, we get out of the village and pass on through yak pastures.  Also pass the largest mani wall in Nepal, made from stone with prayers written on them. The prayers written on the mani wall is supposed to be blown away by the wind.  Cross several of the wooden bridges.  Gompa. Kanjin Gompa is surrounded by the Himalayas all around. You can take a walk around Kanjin Gompa enjoying the views, glaciers, icefalls, birds and yaks. 

Day 6 : Visit to Tserko Ri and trek back to Lama Hotel: 5/6 hrs  

Breakfast, Lunch, Dinner
Tea House

Early morning we visit to Tserko Ri  (5000m/16,404ft) for mountain sunrise views. After breakfast, proceed to Lama Hotel. Since, its mostly downhill, it is 4/ 5 hours walk from Kanjin Gompa to Lama Hotel. The trail goes all the way down hill through forest following the river. Pass through the ethnic Tamang settlements who follow religious and cultural  practices similar to the Tibetans.  

Day 7 : Trek back to Syabrubesi: 5 hrs    

Breakfast, Lunch, Dinner

After breakfast, we trek down to Syabrubensi, about 5 hours walk. Enjoy the easy trail mostly downhill through lush green vegetation. Arriving Syabrubesi, we take our lunch.  

Day 8 : Drive from Syaprubesi to Kathmandu: 6 hrs

Breakfast, Lunch, Dinner

After breakfast we drive back to Kathmandu. Arriving Kathmandu, transfer to your hotel

Day 9 : Final Departure

Today we Himalaya Trekking Team will drop you at airport before 3 hours your departure time. Hope to see you in next adventure in Nepal

Service Includes

  • All airport/hotel pick up and drop in private car/van
  • 2 Night Hotel in Kathmandu at 3 Star Level on BB
  • All meal (Breakfast, Lunch, Dinner) in Trekking
  • Twin Sharing Accommodation in Trekking
  • Kathmandu to Syabrubesi and back by Private Van/Jeep
  • An experienced English speaking Trekking Guide and a Porter during trek.
  • Salary, food, insurance and lodging cost for guide and porter
  • Farewell dinner in Kathmandu
  • Seasonable Fruits
  • Trekking Pole
  • Achievement Certificate
  • National Park Permit and TIMS for Langtang region trek.
  • Sleeping Bag that needs to be returned to office after trek completion.

Service Excludes

  • Nepal entry visa fees.
  • International airfare and departure tax.
  • Bar bills, laundry and other expenses of personal nature.
  • Travel insurance including evacuation.
  • Lunch and dinners in Kathmandu except welcome and farewell meals.
  • Tips for local staffs, guides and porters.

Altitude Graph

Route Map


For Langtrek you need to walk  6-7 hours down a steep trail. Some parts of Langtang trek are quite difficult because of slopes and rock but the rest of the trekking trail is quite easy.

For Langtang Trek you should bring following items:

  • Trekking Boots.
  • Down jacket.
  • T-shirts.
  • Socks.
  • Trekking Trousers.
  • Gloves.
  • Sunglasses.
  • Thermal inners.

The total duration in Nepal is about 09 days for Langtang Trek.

If you go by private jeep cost will be quite higher if you go by Local Bus cost will be cheaper, cost comes about US$700 per person.

Additional Information

The Trekking Day

In the Langtang Valley Trekking you will stay at tea house, before departure for the trekking you will need to pack up your trekking bag before breakfast, as porters will set off early. After breakfast approximately 2-3 hours of trekking you take a break for lunch somewhere in the trail. After a relaxing lunch, you typically spend around 2-3 hours or even more sometimes on the trail before reaching your stopping point. Throughout the day, you will take frequent rest breaks and take time to admire the fascinating mountains views. You take plenty of pictures of yourself with incredibly panoramic mountains of Langtang Region, rivers, landscapes, prayer flags, temples, shrines, cairns, monasteries, etc. Once you arrive at your tea house, you take a rest and Dinner is generally around 7pm. After your dinner our guide will take your breakfast order for tomorrow and he will give you briefing for tomorrow trip.

What you carry

You need to carry your day pack for your personal items like your water bottle, your money, and some others medicine, camera etc.Your guide will let you know each evening of any extra items you will need for the following day. If you have a comfortable day pack you load will only be a few kilograms and hardly noticeable.


In Kathmandu part we provide breakfast but during the trek we have three meal (Breakfast, Lunch and Dinner), Every Tea House have their own menu so you can order menu food item but if you have big group like 20 pax guide will choose the food for you.


Accommodation in Kathmandu we will provide you deluxe room with private facilities on Breakfast basic. During the Trekking you will have Tea House and is of a basic (normal) standard. Twin Rooms or multi share with basic shared toilet facilities. Hot Showers are available in some places but they will charge directly to client when they ask for hot shower.


Transportation within Kathmandu valley is done with Cars or Jeeps, Van, Hiace, Coaster bus, Mini bus, Coaches depending upon the group size. In trekking region, transportation mean is hiking and in some cases Yaks / horses or donkeys are used for baggage carriage. In this trekking route, hiking is the major mean of transportation while your baggage will be carried by porters .

Trekking Staff

The Guide is in overall charge of the trek and looking after you. This is the person you should go to with all problems, concerns and questions. All our guides are trained in all aspects of trekking, conservation, high altitude medicine, and first-aid and emergency procedures. They are professionals selected for their knowledge and passion for Nepal and its peoples.


Transport your Trekking bag – one porter for every two trekkers in Tea house trekking and camping (Tented camp) trekking it is depend on luggage/equipment that we need for your camping trekking.

Trek Grading

It is impossible to have a 'foolproof' grading system as everyone has different expectations and perceptions of their own fitness level. Remember that no trek in the Himalaya is a stroll as all involve going up and down at altitude and that altitude affects everyone differently. Regardless of age or fitness, preparation before you arrive is essential. Aerobic activity, swimming, cycling or brisk walking is recommended or, at the very least, walk up and down stairs in your trekking boots but some can do this trekking without did any preparation of trekking.


It should be better to bring the USD in Nepal. Because you can change everywhere easily.

You should exchange enough money into Nepalese Rupees to last the entire time of your trek before leaving Kathmandu. You can find the money exchange counters near your hotel and there are no exchange facilities in villages / trekking trails if they change they will take more commission.


Tipping is a personal and voluntary matter and tips are not included in the trip price but who will working for you they are expect the tips so you can give tips directly to them at end of your trekking / tours and tipping is not any limitation so you can give tips as much you like if they will make you happy.


It is main important part of the trip. Your Travel insurance is not included in the trip price. Your travel insurance must provide cover against personal accident, medical expenses, emergency evacuation and repatriation (including helicopter evacuation) and personal liability. is included trekking crews' against personal accident.


There are no specific health requirements for travel into Nepal. However, for the trekking in Himalayas, you are in excellent health with average physical fitness and have positive attitude, self confidence and strong determination, you can accomplish this trek successfully but you should consult your doctor for up-to-date information regarding vaccinations, high altitude medication and medications for any reasonably foreseeable illnesses whilst traveling in Nepal. Some part of trekking have a small health post for emergency treatment with limited equipment, limited health workers and medication. Be aware that some drugs, including anti-malarial, have side effects at altitude. Please discuss this carefully with your doctor.

Please be aware that you will be in remote areas and away from medical facilities for some time during this trip. We strongly recommend that you carry a personal First Aid kit as well as sufficient quantities of any personal medical requirements (including a spare pair of glasses).

High Altitude Sickness

AMS (acute mountain sickness) is a serious issue. It is the result of the failure of the body to adapt to high altitude and can affect anyone, regardless of age or fitness. It usually occurs above 1,800 meters and the likelihood of being affected increases as you ascend. The way to reduce the affects of altitude is to ascend slowly, 300 meters per day above 3,000 meters until you have acclimatized. Poor acclimatization results in headache, nausea, sleeplessness, difficulty breathing and swelling of fingers and glands. The only cure for AMS is to descend to lower altitude and your guide's decision on this matter is final. When you are planning to trek above 3,000 meters we recommend not walks faster. If you will get altitude sickness please consult with your guide to go down at least 500 meters to recover.

Nepal Visa

Multiple entry visas are available on arrival at Kathmandu airport and all land borders except the citizens of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, and Palestine, Afghanistan. Multiple entry visas can be obtained from the immigration points costing US Dollars 25 or other convertible foreign currency equivalent thereto for 15 days multiple entry visas, US Dollars 40 or other convertible foreign currency equivalent there to for 30 days multiple entry visa, US Dollars 100 or other convertible foreign currency equivalent thereto for 90 days multiple entry visa.

Packing for your Trekking

you will need to bring a comfortable medium sized daypack to carry the things you will need during the day. This should have a waist strap or (better) a padded waist belt.

  • Walking shoes / trekking boots
  • Socks, several pair of heavy wool outer socks and a few pairs of nylon inner socks.Some pairs of Pants, shirts, T shirtsSkirts med-calf to above the ankle
  • Worm sleeping bag and  jacket
  • Water bottle and Trekker's bag
  • Flashlight
  • Toiletries ( soap, towel , toothbrush, washcloth ,paste , Comb and shampoos )
  • Lighter and Sunglasses
  • Raincoat ( monsoon season )
  • Hand bag / day bag
  • Walking shoes with new waffle soles(monsoon season)
  • Waterproof jacket.( monsoon season)
  • Plastic sheeting for covering the bag ( monsoon season)
  • Shaving paraphernalia for men
  • Woolen hat (high place or snowy place)
  • Woolen sweater or down jacket (high place or snowy place)
  • Woolen long Underwear (high place or snowy place)
  • Good Trekking boots (high place or snowy place)
  • Sun cream and Sandal for night
  • Some other worm cloths .
  • Some dry food

You can send your enquiry via the form below.

Trip Reviews (6)

Langtang Valley Trek


We book to trek Everest base camp on 17 Sep 2016 but due to bad weather in Lukla flights were cancelled for 2 day and since we did not have much time we change our trek to Langtang. It was a 10 day trek guided by Uttam. Oud guide Uttam is a young man but very experience and alert in his job, Uttam is usually walk last in the group but thats is only for a few kilometres once he spot the weakest team member he walks behind the member like a shadow. He is quick to grab the member when he slips. ( I slip more then 10 times I am 57 years old) I would assure you that Himilayan trekking team with take care of you well and their staff are all well train by OB the GURU. best of luck to the team.

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4th May, 2022

Amazing journey with amazing team

Had an amazing journey though Langtang Valley, end of Sept 2017. Himalaya trekking team members are like my family now, we went through the journey together, spent quality time and cared for each other. Mr Uttam is a very humble, knowledgeable and friendly guide to be with. The porters were so caring and compassionate. Every member of the team went extra miles to support the trekkers to ensure safe and enjoyable journey. I will not look elsewhere for trekking company in Nepal. I found the best and closest team to my heart. Next, preparing for EBS with Himalaya Trekking Team. For those who are planning or even thinking about trekking the Himalaya, don't hesitate to contact Mr. Uttam, he guided me from basic and today I can claim myself to have stepped on and received the blessings from Himalaya. Thanks to Uttam and his team for that amazing experience.




Dr. Suresh

4th May, 2022

“Adventures in Langtang”

My girlfriend and I spent 10 days in the Langtang Valley. With it being my first proper trek I wasn't sure what to expect and was so impressed with the whole experience. OB and Uttam went out of their way to help us with absolutely everything we needed and OB was a great source of knowledge along the way. It was a privilege to have him as our guide. Santa, our porter was also so attentive and made the trekking a much more enjoyable experience. I can't recommend the Himalaya Trekking Team enough and will definitely use them again!





4th May, 2022

Caryn Moberly

4th May, 2022

Fabulous Langtang and Tamang Heritage Trek

This was our third trek organised by Himalaya Trekking Team and it is marvellous that they are doing so well 5 years after the earthquake. This was a lovely 10 day trek up to Langtang and around the Tamang Heritage trail. It was great to trek with OB again and to meet up with Uttam and other members of OBs family. The four porters were also very friendly and kind and it was lovely to get to know them over a game of cards in the evenings. Everything was brilliantly organised and we felt very safe. Thank you for a wonderful trip.


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Simon & Anya

4th May, 2022

Lantang Valley and Tamang Heritage Trek

This was our second trek with OB our guide and the Himalaya Trekking Team. As we had experienced before, OB and Uttam were very professional, welcoming and organised. It was great to do this trek as a family group - and to also share it with OBs family - as with any family run business - everyone helps out. Langtang valley was beautiful and we saw lots of animals and birds. The accomodation was good and the food delicious. The Tamang trail was quite a contrast as we walked between villages - but equally as breathtaking - and much quieter. Thank you OB and Uttam for making this such a special trip - and we hope to see you for trek number 3 soon. Simon and Anya


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Katie Moberly

4th May, 2022

Wonderful 10 day trek Langtang Valley and Tamang Heritage Trail

This was my second trek with Himalaya Trekking Team and lovely guide OB.
We were a group of 7 and had 4 wonderful porters.

OB, Utam and their extended family, who make up most of the staff, continue to show us so much kindness and professionalism when organising our trek. We felt very safe in their hands.

OB is a very calm and relaxed guide with a good sense of humour and we all really enjoyed a game of Dumbar (Nepalese card game!) in the evening after our days walking.

The walk was stunning and it was so lovely to see lots of villages and meet such lovely hosts in the guest houses and home stays in both the Langtang Valley and Tamang Heritage Trail.

If you are looking for a kind, genuine, professional company with beautiful walks I would recommend the Himalaya Trekking Team in a heartbeat.

Thank you OB, Utam and everyone else for another amazing experience!

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United Kingdom


USD 850 Per Person

From USD 1050 To USD 850
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